Whoooops, it’s been a while. A combination of doing well, being stressed, and lacking inspiration is to blame for my neglecting this blog; I should really get back into the writing mode.
How can I say I’m doing well, but also stressed? I feel like eating-disorder-wise, I’ve been pretty good lately. There’s still anxiety about certain foods/situations, but I’m pushing myself daily, and a whole lot of foods have lost the “fear food” title. In terms of life though, it’s been rough.
I’ve read a lot about how when people start to recover, they feel overwhelmed with the emotions that flood in after being numb for so long. I can only assume that’s what I’m going through, because there’s no legitimate reason I should be so sad and stressed all the time. Maybe without the focus on food taking up 96% of my brain, all the other things going on finally feel real to me.
Whether there’s that “logic” behind it or not, this depression/anxiety thing is incredibly frustrating. Most days, just getting to the end of the day without tears, and presenting myself as a reasonably happy person, is exhausting. Trying to ignore all the bad feelings is hard. The voices in my head that tell me I’m awful, I’m not good enough, I don’t deserve to be happy are just so persistent.
And then, out of the blue, I’ll have a happy, carefree day, and criticize myself for ever getting into such a bad funk. *Sigh.*
I’m hoping this is a temporary thing. I’m hoping it’ll all get easier soon – eating, thinking, life. I’m just so tired of always feeling a bit mentally unstable. Am I ever going to be just normal and happy and healthy? What’s it like to not have constant negativity and overanalyzing and anxiety going on in your head?
You took every thought out of my brain and word out of my mouth with this post.
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Things will get better honestly 🙂 trust your doctors/nurses/dietician/parents and don’t listen to your eating disorder – nothing it’s ever told you is true. Keep fighting!
Anna ♥
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It’s exhausting isn’t it? But worth it, keep reminding yourself of that.
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